Ahhhh the holidays are over. I’m happy to return to a life of LESS cookies, candy canes and elf’s to hide… I mean find! Even though I caught a little bit of the Christmas cookie fever my feelings are that I would have been way worse if I didn’t have to report back to you and your caliper!
Three days after Christmas I enjoyed my 32nd Birthday (yes I know… more cookies). Remember the jeans I brought into your office on our first meeting and said ” I want to fit into these”. Yup that’s right despite all the Who – pudding and rare roast beast three days after Christmas I rocked those jeans! Just to make sure this was no birthday miracle I even tried them on again today!
Three plus months…goal complete! It did not come easy. I worked for ever last centimeter of room in those jeans but I did it. So what now? I WILL be sharing my new goal with you by next Monday. Till then I’m going to enjoy life in my jeans!
-Amanda, Nutrition Coaching Client of Coach K
Learn more about Goal based nutrition – and how to eat for your body goals and make it a lifestyle change.
Register today for Coach K’s Nutrition Prescription Plan – A Nutritional Seminar on January 17th.