CFOIB Athletes,
We will continue to operate on a normal schedule. CrossFit is one of the things that helps us to ward off sickness and helps us to maintain our health as well as the ability to bounce back quickly if we do get sick. If you feel you have a compromised immune system or have any symptoms at all, then please be smart and for yourself and others stay home.
I highly recommend you log in and sign up for classes. If a coach is scheduled to coach a class and there is no one signed up for that class, the coach may choose not to be present for that class time.
We have always been very diligent in cleaning our equipment with sanitizing wipes and we need to continue this focus 100%, especially for the next several weeks. Please use your own rowers and don’t share equipment until it has been sanitized.
Lets continue to focus on being positive and respect everyone’s opinion on how they want to handle themselves during this time. Some may choose to continue on with their daily routine others may keep themselves more isolated. We all get to make our own decisions based on what is best for ourselves. Lets all respect one another and keep praying for this to resolve itself sooner than later!