Young Athletes Kama and Lila working hard on the HOMESCHOOL WOD!
Don’t forget to join us LIVE on Friday at NOON with Coach K’s Booty Blaster and Saturday at 10:15 for YOGA/STRETCH with Steve and Stacy.
FOR TIME:
RUN 1 MILE
33 Push Ups
RUN 1 MILE
33 AIR SQUATS
RUN 1 MILE
33 Burpees
FOR TIME:
RUN 1 MILE
33 Push Ups
RUN 1 MILE
33 AIR SQUATS
RUN 1 MILE
33 Burpees
FOR TIME:
RUN 1 MILE
33 Push Ups
RUN 1 MILE
33 AIR SQUATS
RUN 1 MILE
33 Burpees