(910) 612-2203

Athlete Terry Neilon is getting way to comfortable with these Homeschool WODs…..is he even wearing pants?

Run 400 Meters

20 KBS

Run 400 Meters

20 Goblet Squats

Run 400 Meters

20 Burpees

Run 400 Meters

20 Goblet Lunges

Run 400 Meters

20 Sit-Ups / V-ups

Run 400 Meters

Run 400 Meters

20 KBS

Run 400 Meters

20 Goblet Squats

Run 400 Meters

20 Burpees

Run 400 Meters

20 Goblet Lunges

Run 400 Meters

20 Sit-Ups / V-ups

Run 400 Meters

Run 400 Meters

20 KBS

Run 400 Meters

20 Goblet Squats

Run 400 Meters

20 Burpees

Run 400 Meters

20 Goblet Lunges

Run 400 Meters

20 Sit-Ups / V-ups

Run 400 Meters