Fisher the Pup! Be sure and not only check Zenplanner for Class times as they may vary, but also sign up in advance.
“Venti”
AMRAP 20:
20 Wallballs
20 Single Arm DB Power Snatches
20 Box Jumps
20 Single Arm DB Push Presses
20/15 Calorie Row
“Venti”
AMRAP 20:
20 Wallballs (20/14)
20 Single Arm DB Power Snatches
20 Box Jumps (24″/20″)
20 Single Arm DB Push Presses
20/15 Calorie Row
Dumbbell- 35/25
“Venti”
AMRAP 20:
20 Wallballs (20/14)
20 Single Arm DB Power Snatches
20 Box Jumps (24″/20″)
20 Single Arm DB Push Presses
20/15 Calorie Row
Dumbbell- 35/25