Tuesday Schedule: 6am/8am/530pm – Open Gym 9am
Power Clean
Build to Heavy Set of 5
Then….
AMRAP 9:
21 Deadlifts (135/95) (105/75)
15 Toes to Bars
9 Power Cleans (135/95) (105/75)
Power Clean
Build to Heavy Set of 5
Then….
AMRAP 9:
21 Deadlifts (135/95) (105/75)
15 Toes to Bars
9 Power Cleans (135/95) (105/75)
Power Clean
Build to Heavy Set of 5
Then….
AMRAP 9:
21 Deadlifts (135/95) (105/75)
15 Toes to Bars
9 Power Cleans (135/95) (105/75)