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Tuesday Schedule: 6am/8am/530pm – Open Gym 9am

Power Clean

Build to Heavy Set of 5

Then….

AMRAP 9:

21 Deadlifts (135/95) (105/75)

15 Toes to Bars

9 Power Cleans (135/95) (105/75)

Power Clean

Build to Heavy Set of 5

Then….

AMRAP 9:

21 Deadlifts (135/95) (105/75)

15 Toes to Bars

9 Power Cleans (135/95) (105/75)

Power Clean

Build to Heavy Set of 5

Then….

AMRAP 9:

21 Deadlifts (135/95) (105/75)

15 Toes to Bars

9 Power Cleans (135/95) (105/75)