FRIDAY WOD 4/28/23

by kjones | Apr 27, 2023 | Workout of the Day |

MURPH PREP MONTH. WHO’S READY?

Friday Schedule: 6am/8am/9am WOD – 430pm Open Gym

Fitness

TO BE ANNOUNCED BY YOUR COACH

NO CHERRY PICKERS ALLOWED

Aim

Sport

CFOIB Kids