Saturday WOD 830am SPIN 7am
Partner WOD – Partners Half the Reps
12-24-36-48
Power Snatch (95/65)
*16 Burpee Box Jump Overs (30/24) after each set of Power Snatch
12-24-36-48
Power Snatch (95/65)
*16 Burpee Box Jump Overs (30/24) after each set of Power Snatch
Partner WOD – Partners Half the Reps
12-24-36-48
Power Snatch (95/65)
*16 Burpee Box Jump Overs (30/24) after each set of Power Snatch
12-24-36-48
Power Snatch (95/65)
*16 Burpee Box Jump Overs (30/24) after each set of Power Snatch
Partner WOD – Partners Half the Reps
12-24-36-48
Power Snatch (95/65)
*16 Burpee Box Jump Overs (30/24) after each set of Power Snatch
12-24-36-48
Power Snatch (95/65)
*16 Burpee Box Jump Overs (30/24) after each set of Power Snatch