Wednesday Schedule 6am/8am/9am/530pm WOD
WOD
AMRAP 30
Partner – Split Reps
24 pull-ups
24 deadlift 155/105
24 wall balls 20/14
24 power cleans 155/105
WOD
AMRAP 30
Partner – Split Reps
24 pull-ups
24 deadlift 155/105
24 wall balls 20/14
24 power cleans 155/105
WOD
AMRAP 30
Partner – Split Reps
24 pull-ups
24 deadlift 155/105
24 wall balls 20/14
24 power cleans 155/105