Saturday WOD 2/22/25

In 5 Minutes:

50 Goblet Squats

AMRAP Burpees (remaining time)

Rest 2 Minutes

In 5 Minutes:

50 Sit Ups

AMRAP Kettlebell Swings (remaining time)

Rest 2 Minutes

In 5 Minutes:

50 Reverse Alternating Goblet Lunges

AMRAP Box Jumps (remaining time)

Rest 2 Minutes

In 5 Minutes

50 SA KB Thrusters (25 each side)

AMRAP Row for Distance (remaining time)

In 5 Minutes:

50 Goblet Squats

AMRAP Burpees (remaining time)

Rest 2 Minutes

In 5 Minutes:

50 Sit Ups

AMRAP Kettlebell Swings (remaining time)

Rest 2 Minutes

In 5 Minutes:

50 Reverse Alternating Goblet Lunges

AMRAP Box Jumps (remaining time)

Rest 2 Minutes

In 5 Minutes

50 SA KB Thrusters (25 each side)

AMRAP Row for Distance (remaining time)

In 5 Minutes:

50 Goblet Squats

AMRAP Burpees (remaining time)

Rest 2 Minutes

In 5 Minutes:

50 Sit Ups

AMRAP Kettlebell Swings (remaining time)

Rest 2 Minutes

In 5 Minutes:

50 Reverse Alternating Goblet Lunges

AMRAP Box Jumps (remaining time)

Rest 2 Minutes

In 5 Minutes

50 SA KB Thrusters (25 each side)

AMRAP Row for Distance (remaining time)