Tuesday Schedule: 6am WOD – 8am WOD – 9am Open Gym – 530pm WOD
30-Minute AMRAP
Partner A
- 250m Row
Partner B
- Max Wall Balls
Switch.
Every 8 minutes:
Both partners perform:
- 10 Burpees Together
Continue where you left off.
This creates an interruption that changes the pace.
30-Minute AMRAP
Partner A
- 250m Row
Partner B
- Max Wall Balls
Switch.
Every 8 minutes:
Both partners perform:
- 10 Burpees Together
Continue where you left off.
This creates an interruption that changes the pace.
30-Minute AMRAP
Partner A
- 250m Row
Partner B
- Max Wall Balls
Switch.
Every 8 minutes:
Both partners perform:
- 10 Burpees Together
Continue where you left off.
This creates an interruption that changes the pace.