WOD: 12.22.12 by Coach K | Dec 21, 2012 | Workout of the Day | “12 days of Christmas” 1 deadlift 2 hang power cleans 3 front squats 4 shoulder press 5 back squats 6 push press 7 thrusters 8 squat cleans 9 push jerks 10 hang power cleans 11 ohs 12 sumo dl hp
