Saturday: June 8, 2013 by rcandia | Jun 7, 2013 | Workout of the Day, Workout of the Day | Beach WOD Meet under the Ocean Isle Beach Pier no later than 8:45am Visitor’s Welcome! In two teams complete 5 rounds of: 40 m tire flips 60m tire drag 80m farmers carry with sandbag 20 mt. climbers
