Nutrition is a MAJOR part of success in your fitness performance, overall health, and LIFE.
Join us for the Clean & Lean MEETING on June 19th @ 6pm and find out all the details! CFOIB is providing you with another way to eat clean and get lean with the support of your coaches and your workout buddies. Talk your friends into joining you!
FOR MORE DETAILS GO HERE.
PS: THERE WILL BE A PARTY TO KICK THIS THING OFF!!! Come to the meeting on Tuesday, June 19th at 6pm to get your invite!
Part 1# 2RM 100#, New PR 2RM Jerk
Part 2# 4 Rounds + 3 PP @ 70# RX- plus 15 bonus V-ups b/c I thought it was 30 in Round 1- Nice.
OOPS POSTED WRONG PLACE…PARDON.