“The magic is in the movement, the art is in the programming, the science is in the explanation, and the fun is in the community.” -Coach Glassman
This Saturday, October 22nd, CrossFit Vengeance of South Myrtle Beach has invited the atheltes of CFOIB to join them in a WOD. We will meet at Market Commons at 9am in Myrtle Beach. Exact meet location will be announced by Friday at 6:30pm. Please come out and join us for a fun CrossFit community WOD- these types of gatherings are always a great way to share the CrossFit love and meet like-minded firebreathers. It doesn’t have to be competitive or intimidating- athletes of other boxes are just as cool as our own. Get out of your comfort zone & join us for this month’s travel WOD.
CFOIB will be closed all day Saturday.