“Farm Land”
AMRAP 15:
15 Hand-Release Pushups
18 Bent over Barbell Rows
21 Glute Bridges
“Farm Land”
AMRAP 15:
15 Hand-Release Pushups
18 Bent over Barbell Rows (45/35)
21 Glute Bridges
“Farm Land”
AMRAP 15:
15 Hand-Release Pushups
18 Bent over Barbell Rows (65/45)
21 Glute Bridges