From the beginning until now I am starting to realize why I was always having headaches, always tired, and feeling depressed… When I went back and looked at my day one “Welcome to the Family” picture I was in shock! This road so far has been difficult but I am standing proof that ANYONE can change. My moods have changed, my goals have changed, my passions have changed, and my “I can’t do that” attitude has changed. Thank you Karen Candia for never never judging me, always supporting me, and showing me that I can be whoever I want to be! I also want to thank EVERY single Crossfit OIB athlete for encouraging words, support, and motivation! It truly feels like a family! Even when I think I am not losing weight or gaining muscle, these check-ins remind me this works!!!
Thanks family… -Jeremy
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