NEW YEARS DAY WOD 830AM – CLOSED THE REMAINDER OF THE DAY! HAPPY NEW YEARS!
New Years Day WOD For Time:
Jan (31) KBS
Feb (28) Wallballs
March (31) Jumping Pull Ups
April (30) Sit Ups
May (31) Deadlifts
June (30) Push Ups
July (31) Hang Power Cleans
Aug (31) Box Jumps
Sept (30) Overhead Walking Lunges
Oct (31) Burpees
Nov (30) Air Squats
Dec (31) Double Unders or 93 Single Unders
New Years Day WOD For Time:
Jan (31) KBS
Feb (28) Wallballs
March (31) Jumping Pull Ups
April (30) Sit Ups
May (31) Deadlifts
June (30) Push Ups
July (31) Hang Power Cleans
Aug (31) Box Jumps
Sept (30) Overhead Walking Lunges
Oct (31) Burpees
Nov (30) Air Squats
Dec (31) Double Unders or 93 Single Unders
New Years Day WOD For Time:
Jan (31) KBS
Feb (28) Wallballs
March (31) Jumping Pull Ups
April (30) Sit Ups
May (31) Deadlifts
June (30) Push Ups
July (31) Hang Power Cleans
Aug (31) Box Jumps
Sept (30) Overhead Walking Lunges
Oct (31) Burpees
Nov (30) Air Squats
Dec (31) Double Unders or 93 Single Unders