ONE WOD ON SATURDAY – 830AM SPIN @7am
TWELVE DAYS OF CHRISTMAS:
On the 1st day of Christmas I did 1 Pull Up
On the 2nd day of Christmas I did 1 Pull up and 2 Push Ups
On the 3rd day of Christmas I did 1 Pull up, 2 Push Ups and 3 Hang Power Cleans
Show Up Tomorrow for the rest of the story!!!
TWELVE DAYS OF CHRISTMAS:
On the 1st day of Christmas I did 1 Pull Up
On the 2nd day of Christmas I did 1 Pull up and 2 Push Ups
On the 3rd day of Christmas I did 1 Pull up, 2 Push Ups and 3 Hang Power Cleans
Show Up Tomorrow for the rest of the story!!!
TWELVE DAYS OF CHRISTMAS:
On the 1st day of Christmas I did 1 Pull Up
On the 2nd day of Christmas I did 1 Pull up and 2 Push Ups
On the 3rd day of Christmas I did 1 Pull up, 2 Push Ups and 3 Hang Power Cleans
Show Up Tomorrow for the rest of the story!!!