WOD
“12 days of Christmas”
95 lb/male -65 lb/female for all lifts
1 deadlift
2 hang power cleans
3 front squats
4 shoulder press
5 back squats
6 push press
7 thrusters
8 squat cleans
9 push jerks
10 hang power cleans
11 ohs
12 sumo dl hp
Coach’s Notes: Dress festive! ex: Santa hat, elf ears, green or red, or just something fun. Post time completed to comments.