
Drag your spouse, friend, or family outta bed today & bring 'em in for the final GUEST DAYS WOD of the Year!
Guest Day’s WOD #3
“The Hangover”
AMRAP in 21
21 Pimp Cup Squats
21 Pushups
21 Situps
210 Meter Run
Coach’s Notes: In teams of two. One athlete working at a time. 21 pimp cup (kettlebells) squats each, 21 pushups each, 21 sit-ups each, run together = 1 round.