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Drag your spouse, friend, or family outta bed today & bring 'em in for the final GUEST DAYS WOD of the Year!

Guest Day’s WOD #3

“The Hangover”

AMRAP in 21

21 Pimp Cup Squats

21 Pushups

21 Situps

210 Meter Run

Coach’s Notes: In teams of two. One athlete working at a time. 21 pimp cup (kettlebells) squats  each, 21 pushups each, 21 sit-ups each, run together = 1 round.