In teams of two, complete:
400 meter Run
100 Wall Ball
100 Pull-Ups
100 Hang Power Cleans (95/65)
100 Burpee Box Jumps (24/20)
*Teammates partition reps as needed but perform the 400m run together.
In teams of two, complete:
400 meter Run
100 Wall Ball
100 Pull-Ups
100 Hang Power Cleans (95/65)
100 Burpee Box Jumps (24/20)
*Teammates partition reps as needed but perform the 400m run together.
In teams of two, complete:
400 meter Run
100 Wall Ball
100 Pull-Ups
100 Hang Power Cleans (95/65)
100 Burpee Box Jumps (24/20)
*Teammates partition reps as needed but perform the 400m run together.