Saturday: March 29, 2014 by rcandia | Mar 28, 2014 | Workout of the Day, Workout of the Day | ALL LEVELS 14.5 CrossFit MOM Advanced 800m run/walk/row 30 hang power snatch #65 800m run/walk/row Intermediate 400m run/walk/row 30 hang power snatch #45 400m run/walk/row Beginner 400m run/walk/row 30 hang power snatch #15-25 400m run/walk/row
