Saturday WOD 8:30AM / SPIN 7AM
Teams Of 2 – 40 Minutes to get as far as you can….
400 Meter Run (200 Meter Legs)/ 200 Double Under Total
400 Meter Run (200 Meter Legs) / 175 Wall Balls (20/14)
400 Meter Run (200 Meter Legs) / 160 KBS (53/35)
400 Meter Run (200 Meter Legs) / 125 Air Squats
400 Meter Run (200 Meter Legs) / 100 T2B
400 Meter Run (200 Meter Legs) / 75 Pull Ups
400 Meter Run (200 Meter Legs) / 50 Box Jumps
400 Meter Run (200 Meter Legs) /