Athletes Jay and Dave.
Join us Saturday at 8:30am for a fun Partner WOD
FOR TIME: Team of 2
100 Air Squats (partition)
100 Double Unders (each)
80 Sit Ups (partition)
100 Double Unders (each)
60 Push Ups (partition)
100 Double Unders (each)
40 Burpees (partition)
100 Double Unders (each)
20 Pull Ups (partition)
100 Double Unders (each)
FOR TIME: Team of 2
100 Air Squats (partition)
100 Double Unders (each)
80 Sit Ups (partition)
100 Double Unders (each)
60 Push Ups (partition)
100 Double Unders (each)
40 Burpees (partition)
100 Double Unders (each)
20 Pull Ups (partition)
100 Double Unders (each)
FOR TIME: Team of 2
100 Air Squats (partition)
100 Double Unders (each)
80 Sit Ups (partition)
100 Double Unders (each)
60 Push Ups (partition)
100 Double Unders (each)
40 Burpees (partition)
100 Double Unders (each)
20 Pull Ups (partition)
100 Double Unders (each)