“Hard times arouse an instinctive desire for authenticity.” — Coco Chanel
J- Beastley and a very concerned Fenway.
WOD
A) Benchmark: Max handstand pushups in 2 minutes
B) AMRAP in 15 min of:
Power Cleans 165#/105#
Coach’s Notes: Every minute on the minute, stop doing power cleans and do 7 hand-release push ups. Once the push ups are completed, you can go back and continue doing power cleans.
Gah-lee! Fenway should be concerned! Check out that face on me! Serious pain!
Had meatloaf tonight for the first time in years. It had bacon! Sooo goood!