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Team WOD

“Baby Butterfinger”
AMRAP in 30 minutes
400m Run
15 Overhead Squats 95/65
15 Toes to Bar
Coach’s Notes: Team members will alternate tasks, with only one member working at any one time. Thus, Partner A will run 400 meters, Partner B will perform 15 OHS, Partner A will perform 15 Toes to Bar, and Partner B will run 400 meters – and so on for 30 minutes.