Thursday Schedule: 6am/8am WOD – Open Gym 9am/530pm
[TEAMS OF 2]
On the 1:30 x 20 Rounds:
10 Dumbbell Snatches (50/35) (35/20)
30 Double Unders
Max Calories
* Each Partner Completes 10 Rounds
*Partner 1 starts at 0:00
*Partner 2 starts at 1:30
*Score = Total Calories
[TEAMS OF 2]
On the 1:30 x 20 Rounds:
10 Dumbbell Snatches (50/35) (35/20)
30 Double Unders
Max Calories
* Each Partner Completes 10 Rounds
*Partner 1 starts at 0:00
*Partner 2 starts at 1:30
*Score = Total Calories
[TEAMS OF 2]
On the 1:30 x 20 Rounds:
10 Dumbbell Snatches (50/35) (35/20)
30 Double Unders
Max Calories
* Each Partner Completes 10 Rounds
*Partner 1 starts at 0:00
*Partner 2 starts at 1:30
*Score = Total Calories