“Garage Fight”
3 Rounds of 1:00 at each:
Thrusters
Cleans
Hops Over Barbell
Front Rack Reverse Lunges
Burpees
Rest
Score is total reps
“Garage Fight”
3 Rounds of 1:00 at each:
Thrusters (45/35)
Cleans (45/35)
Hops Over Barbell
Front Rack Reverse Lunges (45/35)
Burpees
Rest
Score is total reps
“Garage Fight”
3 Rounds of 1:00 at each:
Thrusters (65/45)
Cleans (65/45)
Hops Over Barbell
Front Rack Reverse Lunges (65/45)
Burpees
Rest
Score is total reps