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Tuesday WOD 6/2/26

by | Jun 2, 2026 | Workout of the Day |

Skill

EMOM 12

  • 6–10 Strict Pull-Ups
  • 20s Wall Walk Hold

Accessory

  • Ring Rows 3×12
  • Hollow Rocks 3×20

Aerobic

1 Mile Run x 2 with 2 Min Rest between Miles

Skill

EMOM 12

  • 6–10 Strict Pull-Ups
  • 20s Wall Walk Hold

Accessory

  • Ring Rows 3×12
  • Hollow Rocks 3×20

Aerobic

1 Mile Run x 2 with 2 Min Rest between Miles

Skill

EMOM 12

  • 6–10 Strict Pull-Ups
  • 20s Wall Walk Hold

Accessory

  • Ring Rows 3×12
  • Hollow Rocks 3×20

Aerobic

1 Mile Run x 2 with 2 Min Rest between Miles