Tuesday Schedule: 6am/8am/530pm WOD – Open Gym 9am/530pm
WOD
Holleyman +1 EMOM
6 Wall Balls (20/14lb.)
4 HSPU’s
2 Power Cleans (185/135lbs.)
Complete 1 Round Every Minute Until You FAIL… if you fail under 10 rounds lighten up the weight and
keep going. Try to get 20 rounds
WOD
Holleyman +1 EMOM
6 Wall Balls (20/14lb.)
4 HSPU’s
2 Power Cleans (185/135lbs.)
Complete 1 Round Every Minute Until You FAIL… if you fail under 10 rounds lighten up the weight and
keep going. Try to get 20 rounds
WOD
Holleyman +1 EMOM
6 Wall Balls (20/14lb.)
4 HSPU’s
2 Power Cleans (185/135lbs.)
Complete 1 Round Every Minute Until You FAIL… if you fail under 10 rounds lighten up the weight and
keep going. Try to get 20 rounds