Wednesday Schedule: 6am/8am/9am/530pm WOD – Bootcamp at 7am
WOD
50 Power Cleans 95/65
50 Wallballs 20/14
50 Push-Ups
50 Kettlebell Swings 53/35
50 Front Squats 95/65
50 Power Cleans 95/65
50 Wallballs 20/14
50 Push-Ups
50 Kettlebell Swings 53/35
50 Front Squats 95/65
WOD
50 Power Cleans 95/65
50 Wallballs 20/14
50 Push-Ups
50 Kettlebell Swings 53/35
50 Front Squats 95/65
50 Power Cleans 95/65
50 Wallballs 20/14
50 Push-Ups
50 Kettlebell Swings 53/35
50 Front Squats 95/65
WOD
50 Power Cleans 95/65
50 Wallballs 20/14
50 Push-Ups
50 Kettlebell Swings 53/35
50 Front Squats 95/65
50 Power Cleans 95/65
50 Wallballs 20/14
50 Push-Ups
50 Kettlebell Swings 53/35
50 Front Squats 95/65