Wednesday Schedule: 6am WOD – 7am Bootcamp – 8am WOD – 9am WOD – 530pm WOD
Partner Workout
For Time
For Time
100 Calorie Row
80 KBS
60 Wallballs
40 Burpee Box Jump Overs
60 Wallballs
80 KBS
100 Calorie Row
Partner Workout
For Time
For Time
100 Calorie Row
80 KBS
60 Wallballs
40 Burpee Box Jump Overs
60 Wallballs
80 KBS
100 Calorie Row
Partner Workout
For Time
For Time
100 Calorie Row
80 KBS
60 Wallballs
40 Burpee Box Jump Overs
60 Wallballs
80 KBS
100 Calorie Row