WOD: 1.20.11 by Coach K | Jan 19, 2012 | Workout of the Day | For time: Row 300 meters 135/95 pound Push press, 20 reps Row 300 meters 135/95 pound Push press, 15 reps Row 300 meters 135/95 pound Push press, 10 reps Row 300 meters 135/95 pound Push press, 5 reps
