WOD: 10.29.12 by jacobcf | Oct 28, 2012 | Workout of the Day | Halloween WOD 2012 – Wear a costume! “Horror Show” In teams of 2: 6 rounds for time: 12 stone to shoulder (150/95) *split reps 16 squat cleans (155/105) *split reps 36 Med ball pass situps *together EWOD 6am and 5:30 @ the Box.
