WOD: 12.18.12

by jacobcf | Dec 17, 2012 | Workout of the Day |

1) In teams of three

AMRAP in 15 minutes of:

3 Power Cleans (135/95 lb.)

6 Burpees

Rest EXACTLY five minutes,

and then:

2) In teams of three,

AMRAP in 15 minutes of:

6 Push-Ups

9 Box Jumps