EWOD
10 rounds for time:
Row 500m
15 burpees
Notes:
- record times/round
- nope, it’s not a joke.
- female: beat Coach K’s time: 36:50
- males: beat Chris Jernigan’s time: 33:
WLC @ 4:30pm
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10 rounds for time:
Row 500m
15 burpees
Notes:
WLC @ 4:30pm