“There’s a difference between interest and commitment. When you’re interested in doing something, you do it only when it’s convenient. When you’re committed to something, you accept no excuses; only results.” – Ken Blanchard
Katherine- although blurry, executing great form on her Hang Power Clean
Beach WOD rain or shine MEET IN THE OIB PIER PARKING LOT
In 2 teams:
Move buckets of sand 200m completing various obstacles along the way.
Coach’s Notes: PLEASE SIGN UP FOR CLASS! Check back here at 8am sharp for an update on the weather. If lightning is present we will meet at the box instead. There will be Kid’s Care wherever the WOD will be held.