“Nicole”
AMRAP in 20:
Run 400m
Max rep pullups
+
“Annie”
50,40,30, 20, 10 rep rounds of:
Double Unders
Sit-ups
“Nicole”
AMRAP in 20:
Run 400m
Max rep pullups
+
“Annie”
50,40,30, 20, 10 rep rounds of:
Double Unders
Sit-ups
“Nicole”
AMRAP in 20:
Run 400m
Max rep pullups
+
“Annie”
50,40,30, 20, 10 rep rounds of:
Double Unders
Sit-ups