Wednesday: October 26, 2016

by rcandia | Oct 25, 2016 | Workout of the Day |

Fitness

“Nancy”
5 rounds for time:
400m run
15 Overhead Squats 95/65

Aim

“Nancy”
5 rounds for time:
400m run
15 Overhead Squats 95/65

Sport

“Nancy”
5 rounds for time:
400m run
15 Overhead Squats 95/65

CFOIB Kids